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French Polynesia · Living there

Living in French Polynesia When You Come from Mainland France: Cost of Living, Housing, Schooling and Formalities

Key points

French Polynesia is an overseas collectivity of the Republic: a French citizen has no particular entry formalities, but the High Commission requires a valid passport to travel there. Prices are on average about 30% higher than in mainland France according to the ISPF (the local statistics institute), with food and housing weighing most, while fuel costs less. Three in four residents live in the Windward Islands, around Tahiti, where jobs, schools and the reference hospital are concentrated. The school year starts in August. Social protection steps are best prepared before departure, because the Caisse de Prévoyance Sociale (CPS), the local social security fund, replaces the mainland Assurance Maladie (French public health insurance) for residents.

  • Average price-level gap with mainland France of around 30%, down from the previous survey (Fisher index, ISPF and Insee).
  • Average extra cost of food and non-alcoholic drinks of around 45%; fuel, for its part, is about 25% cheaper.
  • 3 in 4 residents live in the Windward Islands (around 210,000 inhabitants out of nearly 279,000 at the latest census).
  • 1.84: salary uplift coefficient for State civil servants in the Windward Islands and the Leeward Islands, against 2.08 in the other subdivisions.
  • Pupils go back in mid-August; classes end in early July in lower and upper secondary schools, according to the annual school calendar.
  • CFP 111,575 (€935): flat-rate territorial continuity aid per traveller, for a return trip to mainland France (residence of at least six months).

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A Self-Governing French Territory: What Changes on Arrival

French Polynesia is part of the national territory and enjoys broad autonomy: the High Commission reminds readers that it holds full competences in health and social affairs, and therefore has its own social protection system. A French citizen has no particular entry or exit formalities and no visa to apply for; they do, however, need a valid passport, including when transiting through the United States, Japan, New Zealand, Fiji or the Cook Islands. Even a technical transit through the United States requires an electronic ESTA authorisation, to be requested at least 72 hours before departure. A minor travelling without a legal representative needs an exit-from-territory authorisation (Cerfa 15646-01). The guide to social protection and health in French Polynesia details the institutional framework.

In daily life, the change lies in health cover (CPS rather than the carte Vitale, except for State employees), in taxation (territorial solidarity contribution) and in the Country’s labour law, presented in the page on working in French Polynesia.

Where to Live: Tahiti, Moorea, the Leeward Islands and Remote Archipelagos

The ISPF’s census counts nearly 280,000 inhabitants: growth has been slowing for twenty years, departures outnumber arrivals, and 20% of young people aged 18 to 25 leave the territory. The Windward Islands bring together about 210,000 inhabitants, three quarters of the population.

  • Tahiti: Faa’a is the most populated commune (29,830 inhabitants), followed by Punaauia (28,780). The urban area, from Punaauia to Mahina, is growing very little (+0.4% in five years) while the rural area and the peninsula are growing more; Papeete, Pirae and Mahina each lose 1.0% of population.
  • Moorea has 18,200 inhabitants, with the fastest increase (+2.2%).
  • Leeward Islands: 36,000 inhabitants, including Raiatea (12,400) and Bora-Bora (10,760).
  • The Marquesas (9,480 inhabitants) and the Australs (6,590, down 5.4%) are more isolated: complex care there goes through medical evacuation to Papeete.

For a first move, most families coming from mainland France choose Tahiti or Moorea, where the choice of housing, schools and healthcare is widest.

Cost of Living: Higher Prices, Cheaper Fuel

The spatial price comparison survey carried out by the ISPF and Insee (the French national statistics institute) establishes that consumer prices are on average about 30% higher than in mainland France. Depending on the basket used, a household consuming its mainland basket pays 44% more, and a household consuming like a Polynesian pays 19% more. Food weighs most: +45% for food products and non-alcoholic drinks (+80% for a mainland basket, +17% for a Polynesian basket). Hotels and restaurants are 75% higher, alcoholic drinks 83%, while transport is slightly cheaper (-1%), thanks to regulated fuel about 25% cheaper. This gap is comparable to that of New Caledonia and exceeds that of the overseas departments (16% in Guadeloupe).

Inflation is generally moderate, driven by food, housing and restaurants (ISPF). The currency is the Pacific franc, whose parity with the euro is fixed and written into the French monetary and financial code according to the IEOM (the overseas issuing institute). State civil servants receive a salary uplift (coefficient of 1.84 in the Windward and Leeward Islands, 2.08 elsewhere).

Housing: Rents, Electricity and Finding a Home

The ISPF estimates that housing expenses require a budget about 35% higher than in mainland France, because of private rents and the cost of electricity. Rents are among the main drivers of inflation, along with food. The pages consulted do not publish an average rent by commune: the safest approach is to compare listings and ask for the lease terms before committing. For State employees, the High Commission refers them to the human resources departments of the host body for settling-in questions.

For travel, State aid exists: the flat-rate territorial continuity aid covers CFP 111,575 (€935) per traveller for an economy-class return trip to mainland France, for residents of at least six months whose income does not exceed CFP 2,147,971 (€18,000), in principle one aid every three years. The application is filed before the ticket is bought.

Schooling: Calendar, Vice-Rectorate and Higher Education

Education falls under the vice-rectorate of French Polynesia. According to the Ministry of National Education, the school calendar is published each year: the pupils’ start is in August, classes break six times between September and May, and they end in early July in primary schools, lower and upper secondary schools. A family arriving from mainland France in September therefore finds a year already under way.

For children’s health, a student or pupil coming from mainland France requests form 980-04 from their fund before arriving, files it with the CPS and can then enrol in the institution of their choice, according to the CPS. Children who are dependants of a State employee and leave to study in mainland France request their independent status from the fund of the place of study. See student health insurance. The territory’s pupil numbers do not appear in the pages consulted and are not put forward here.

Settling-In Formalities: The Order of the Steps

  • Before departure: notify the health insurance fund, the family allowance fund, France Travail (the French employment agency) and the pension funds; request the form suited to your situation (980-01 for a posted worker, 980-04 for a stay or for dependants, 980-06 for a retiree) and the certificate of totalisation of insurance periods (980-03).
  • On arrival: register with the CPS (Papeete head office or branch) with an identity document, form 980 and a certificate of entitlements; the CPS assigns a file number. An employee hired locally is declared by their employer.
  • Online: open an Ameli account (State employees) and a CPS account, and renew the certificate of entitlements each year to avoid suspension.
  • Taxes: salaries and pensions are subject to the territorial solidarity contribution, withheld by the employer or the local paying body.

The details of entitlements by situation are in the page on the healthcare system in French Polynesia. The CFE (Caisse des Français de l’Étranger, the voluntary health insurance scheme for French people abroad) lists French Polynesia among the countries of residence offered with no particular condition indicated: a resident’s eligibility is confirmed with the fund.

Everyday Health and Vigilance

The Health Directorate recommends calling 15 in an emergency. It advises protecting yourself from mosquitoes against dengue (skin repellents, mosquito nets), drinking drinking water or bottled water, being wary of lagoon fish because of ciguatera, not walking barefoot in dirty water when it rains (leptospirosis), disinfecting wounds immediately, especially those caused by coral, and protecting yourself from the sun and heat. The yellow fever vaccine is required of people coming from high-risk countries; flu, Covid-19 and hepatitis B vaccines are recommended.

The Centre hospitalier de la Polynésie française, in Pirae, has 490 beds, 45 of them intensive care. For safety and alert instructions, the reference sources are the High Commission and the Country’s authorities; the France Diplomatie page (the French foreign ministry’s travel advice) does not apply to a collectivity of the Republic. An assistance contract is recommended for trips outside the territory: see repatriation and assistance.

Advantages and Points to Watch

  • Advantages: a French territory with no entry formalities, a public reference hospital, a generalised social protection that covers almost the whole population (98% according to the IGAS/IGA/IGF report), fuel cheaper than in mainland France.
  • Points to watch: high prices especially for food and housing, a couple without activity with no cover on arrival, mainland entitlements to maintain for State employees, the remoteness of the archipelagos for complex care, and protection of local employment for certain activities.

To compare supplementary cover before departure, Expavy offers a situation check.

Frequently asked questions

Do you need a visa to settle in French Polynesia?

No. As French Polynesia is part of the national territory, a French citizen has no particular entry or exit formalities. The High Commission does require a valid passport, including when transiting through certain countries, with an ESTA authorisation for any transit through the United States.

Is life more expensive than in mainland France?

Yes: the ISPF and Insee measure a price level about 30% higher on average, with +45% for food and +35% for housing, but fuel about 25% cheaper. Inflation is generally moderate.

What is the school calendar?

The pupils' start is in August, there are six breaks in classes between September and May, and classes end in early July, according to the calendar published each year by the Ministry of National Education.

Is there any aid for travelling to mainland France?

Yes: the State's territorial continuity aid is a flat rate of CFP 111,575 (€935) per traveller for a return trip, subject to six months of residence and annual income not exceeding CFP 2,147,971, with the application filed before the ticket is bought.

Does my carte Vitale work in French Polynesia?

It remains useful to State civil servants and similar staff, who benefit from the CPS third-party payment with an up-to-date certificate of entitlements and a form of the 980 series. An employee hired locally comes under the CPS.

What should you do in a medical emergency?

Call 15, according to the Health Directorate. Care that is not possible on site leads to a medical evacuation organised by the CPS, to mainland France, New Zealand or between the islands.

More guides: French Polynesia