Skip to main content
Expavy

Nepal · Living there

Living in Nepal as a French National: Cities, Stay, School, Safety and Daily Life

Key points

Living in Nepal appeals through its mountains, its culture and a French-speaking community organised around the embassy and the French school in Kathmandu. The tourist visa, obtained on arrival or in Paris, allows a stay of at most 150 days per calendar year in one-month extension periods, so a lasting move requires a suitable visa issued by the Department of Immigration. France Diplomatie (the French foreign ministry) places the whole country under heightened vigilance and describes three constraints of daily life: the monsoon from June to October, seismic activity and air pollution in the Kathmandu valley. Insurance covering care, hospitalisation, evacuation and repatriation is considered indispensable.

  • Tourist visa: extension in one-month periods, within a limit of 150 days per calendar year (France Diplomatie).
  • Passport valid for at least 6 months; plan for the equivalent of USD 200 in cash for the visa on arrival.
  • Security level: the whole country is in a heightened vigilance zone.
  • Monsoon from June to October: floods, landslides and communication cuts possible for several days.
  • Altitude: above 2,500 m, do not gain more than 400 m of elevation between two consecutive nights.
  • Any cash sum above the equivalent of USD 2,000 must be declared to customs on entry.

Service being launched: an advisor reviews your request and gets back to you to clarify your needs.

Key figures: Nepal

Updated automatically
GDP growth
+4.4 %
Inflation
2.7 %
Unemployment rate
10.5 %
GDP per capita
1,536 $
Population
29.6 million
Life expectancy
70.6 years
Health spending (% of GDP)
6.2 %
Doctors per 1,000 people
1.01
Hospital beds per 1,000 people
0.5

Latest figures published by the World Bank and European Central Bank reference rates, refreshed automatically.

Strengths and Constraints of Settling in Nepal

Nepal attracts through its Himalayan landscapes, its religious heritage and a rich cultural life. France Diplomatie presents a country of nearly 30 million inhabitants, where Nepali is the official language and where English, Maithili, Bhojpuri and Hindi are in common use. The Hindu religion concerns 81.19% of the population, Buddhism 8.21% and Islam 5.09%. Tourism is the sector most highlighted by the French administration, with 1.05 million direct jobs, and the country’s economy remains little diversified, closely tied to remittances from the more than 1.7 million Nepalese living in the Middle East.

The constraints are concentrated on air quality, seismic activity, roads and distance from specialised care. France Diplomatie also points out that, if a passport is lost, the embassy can issue only a laissez-passer valid for France, and that the French embassy in India is responsible for certain consular matters. Before leaving, read the page on the healthcare system in Nepal and the guide to the formalities for the first 90 days.

Cities and Regions Where You Can Settle

The capital is Kathmandu, where the French embassy (Lazimpat, PO Box 452), the French school and the administrations are located. France Diplomatie also cites Biratnagar, Patan, Pokhara, Birgunj, Dharan and Nepalganj among the main cities. For a French-speaking profile, Kathmandu concentrates the consular services, the reference healthcare establishments and the school offer.

  • Kathmandu and its valley: urban life and services, but air pollution among the highest in the world, notably in winter; the tourist district of Thamel is considered relatively safe, with frequent scams and pickpocketing.
  • Pokhara and the Annapurnas: gateway to the treks; rescue at altitude is organised there by the Himalayan Rescue Association, which runs a medical post at Manang.
  • Terai: the southern plain, where the risks of malaria and Japanese encephalitis are concentrated, especially in the rainy season.

The choice of neighbourhood is made on the spot, after a short rental: exposure to floods during the monsoon, air quality, proximity to a healthcare establishment and the condition of the access road matter as much as the rent.

Cost of Living and Housing

No official source read sets a standard budget for a foreign resident. Inflation, the exchange rate and GDP per capita, updated continuously, appear in the economic benchmarks block of this page; the level of spending depends mainly on the neighbourhood, the use of the private healthcare sector and the schooling chosen. The monthly amounts for work visas are set in dollars (see the page on working in Nepal) and can serve as a benchmark of the cost of a stay for an employee.

For housing, the arrangements for renting and acquisition by a foreigner are not detailed in the official pages consulted: have any lease or sale agreement reviewed by a local legal professional, and check the exchange rules, as Nepal applies exchange controls. France Diplomatie points out that bank cards should be used with caution outside the large hotels and agencies, and that cryptocurrencies are not recognised: their use and that of certain online betting sites are strictly prohibited.

Residence Permits and Settling-In Formalities

A visa is required to enter Nepal. Multiple-entry tourist visas are obtained at the Nepalese embassy in Paris, at Kathmandu airport or at land border posts. France Diplomatie recommends planning the equivalent of USD 200 in cash for the fees on arrival, as the online payment system causes long queues, and two identity photographs. The passport must be valid for six months or more. To date, extension is done on the spot in one-month periods, against payment, within a limit of 150 days per calendar year; failure to comply with visa rules exposes you to legal proceedings.

  • Non-tourist visa for a foreign employee: granted for one year at a time on the recommendation of the Department of Industry and the Department of Labour, when the skill sought does not exist locally; the work permit can run for up to five years with annual renewal (Department of Industry page: confirm the fees in force).
  • Resident visa for an investor: reserved, according to the same administration, for investments above USD 100,000 made in one go in convertible currency.
  • Registration of foreigners: since 1 January 2026, hotels, agencies, airlines and exchange bureaus must register their foreign customers in a public database.

For long-stay procedures, the Department of Immigration (immigration.gov.np) and the Nepalese embassy in Paris are the contacts to approach. Once on the spot, registration on the register of French people living abroad is strongly recommended for stays of more than six months (French embassy).

Schooling: the French International School of Kathmandu

The French international school of Kathmandu (EFIK), located in Lazimpat opposite the Shangri-La hotel, presents itself as an establishment running from nursery to the final year, in three languages: French, English and Nepali. The directory of the Agency for French Education Abroad (AEFE) lists it as an establishment under agreement, with 13 levels, 8 of them accredited (from the petite section to CM2) and 5 levels (sixth, third, second, first, final year) offered through the CNED (the French distance-learning centre), and 32 pupils. The French embassy refers to this site from its family section.

As for any school year, ask the school about available places by level and the admission calendar before fixing your arrival date. Children’s health cover is prepared at the same time as schooling: see the guide to children’s health cover abroad.

Safety and France Diplomatie Advice

France Diplomatie places the whole of Nepal in a heightened vigilance zone (zone updated by France Diplomatie). The following advice is presented without political comment.

  • Gatherings: avoid demonstrations; foreigners are not allowed to take part in demonstrations against the authorities.
  • Scams: a common swindle offers to export jewellery or gold for a commission; it is illegal and is then used for blackmail.
  • Earthquakes: a zone of intense seismic activity, with earthquakes of magnitude 7.9 and 7.3 on 25 April and 12 May 2015; tremors can cut telephone, internet, road and air links.
  • Monsoon (June to October): floods, landslides, slippery paths and communications cut for several days. An embassy notice deals with the floods and landslides.
  • Trekking: since 31 March 2023, a licensed guide and a TIMS card, obtained through a registered agency, are mandatory for trekkers; avoid guides who approach tourists at the airport.
  • Road and air: roads often in poor condition, night driving discouraged, buses frequently involved in accidents; the European Union has banned all Nepalese airlines since December 2013 and domestic flights carry a higher-than-average risk.

Numbers: local police 100, Kathmandu tourist police +977 01 5347041, embassy +977 1 45 12 332 (out-of-hours emergency line: +977 980 101 7201).

Climate, Language, Driving and Rules of Life

The calendar follows the monsoon from June to October; in winter, frostbite is possible even at low altitude, and storms at altitude cause avalanches and landslides. Lukla airport, gateway to the Everest region, is often suspended for several days by bad weather. Allow the largest possible margin between the end of a trek and an international flight.

To drive, the national licence and an international licence, issued by the prefecture of your home, are required and must be shown at checks; a motorcycle licence is required for a two-wheeler. Nepal is a secular State where Hinduism holds a central place: dress in a covering way and avoid displays of affection in public. Narcotics legislation is very strict, with penalties up to life imprisonment; wildlife trafficking is punished by 5 to 15 years in prison and a fine of €7,000. Mobile networks cover most of the country (from 2G to 4G), but coverage remains partial in rural areas and weaker in the north.

To prepare your move, compare expat health insurance contracts with Expavy, checking cover for altitude and evacuation.

Frequently asked questions

How long can a French national stay in Nepal on a tourist visa?

France Diplomatie states that extension is possible on the spot in one-month periods, against payment, within a limit of 150 days per calendar year. For a lasting move, a suitable visa issued by the Department of Immigration is needed.

What should you plan for to get the visa on arrival in Kathmandu?

A passport valid for six months or more, two photographs and the equivalent of USD 200 in cash recommended by France Diplomatie, as online payment causes long queues. Tourist visas can also be obtained at the Nepalese embassy in Paris.

Is there a French school in Nepal?

Yes: the French international school of Kathmandu welcomes pupils from nursery to the final year, under agreement with the AEFE, with teaching in French, English and Nepali. Available places should be checked with the school.

Is pollution an issue for living in Kathmandu?

France Diplomatie states that the Kathmandu valley has some of the highest air pollution in the world, with frequent peaks especially in winter. Elderly people, children, pregnant women and people with chronic illnesses are the most exposed, and wearing an N95, KN95 or FFP2 mask is advised during peaks.

What safety rules should you know?

France Diplomatie places the whole country under heightened vigilance, recommends avoiding demonstrations, reports scams in Thamel, seismic activity and monsoon risks, and has made a licensed guide and a TIMS card mandatory for treks since 31 March 2023.

Can you drive with your French licence in Nepal?

France Diplomatie requires the national licence and an international licence, issued by the prefecture of your home, to be shown at checks, as well as a motorcycle licence for a two-wheeler. A car with a driver is recommended outside the capital.

More guides: Nepal